SOUND SHOWER with Yoga Nidra
For deep relaxation, inner peace and change...
Monthly sessions in Poole on the second Wednesday of each month,
beginning 2nd September 2026, 7.30 - 9pm .
The practice of Yoga Nidra releases all types of muscular, emotional and mental tension so that you not only enjoy complete relaxation, but also begin to explore the tremendous powers hidden in the deeper layers of the subconscious mind.
You will be led into a deep state of relaxation where you will experience the gentle healing of sounds of crystal bowls, chimes, gong, tuning forks, drum etc.
£15 per session. Supported fees available - please enquire.
Individual and private group sessions are also available.