YOGA DORSET
Healing through Movement, Sound & Silence
Welcome !! We look forward to connecting with you...
Meditation
Peace, it turns out, is at hand...
That we are all seeking to relieve our suffering & restlessness by one means or another is something we all have in common. The methods we generally employ bring temporary relief only, but no lasting change. However, our deeper instincts tend to tell us that there is more to be found and – as practice will show you – there is.
Yoga Nidra
For deep relaxation, inner peace and change...
“The practice of Yoga Nidra releases all types of muscular, emotional and mental tension so that you not only enjoy complete relaxation, you also begin to explore the tremendous powers hidden in the deeper layers of the subconscious mind” - Swami Satyananda Saraswati
Courses, Group sessions and individual instruction available.
Healing Therapies
For Body, Energy, Mind & Spirit...
Reiki, Sound and other more Shamanic means of healing are available in order to support, nurture & empower your healing journey..
Movement Practices
Yoga, Indian Clubs & more...
Movement, of course, is an integral part of over all wellbeing. Here are some of the practices we have on offer at Yoga Dorset..
Other Activities
Drumming groups, Workshops & Retreats on the Land & more...
Classes, Courses & Events
For more information regarding current & upcoming classes etc, please click this link -
About
Having both practiced and taught as individuals for some twenty years & more, Lynn and Jon combined forces in 2025...