Free Downloads

Free Downloads

A short 5 minute guided relaxation: -

http://yourlisten.com/lynnyoga/relaxation-1


A 15 minute guided relaxation: -

http://yourlisten.com/lynnyoga/15-minute-relaxation 


A 20 minute Simple Yoga Nidra Practise: -

https://yourlisten.com/lynnyoga/simple-yoga-nidra-by-lynn-holloway


A General Yoga Class: -

http://yourlisten.com/lynnyoga/yoga-class-1