Free Downloads
Free Downloads
A short 5 minute guided relaxation: -
http://yourlisten.com/lynnyoga/relaxation-1
A 15 minute guided relaxation: -
http://yourlisten.com/lynnyoga/15-minute-relaxation
A 20 minute Simple Yoga Nidra Practise: -
https://yourlisten.com/lynnyoga/simple-yoga-nidra-by-lynn-holloway
A General Yoga Class: -
